Belonging to the family Amaranthaceae spinach, spinach is a native of western Asia. The leaves of this vegetable are këndshme.Spinaqi taste is rich in vitamins (A, B1, B2, C) and iron. In the latter is the popular belief that spinach is a vegetable that contains more iron than all. In fact there are other vegetables, such as lentils, which contain large quantities. Variet slow nxehtësisë.Të resistant suitable for spring and summer.