The 183 × 68 cm, 4.5 mm thick yoga mat offers maximum comfort and protection during any workout. The 4.5 mm thickness provides excellent cushioning for joints and spine, making it ideal for yoga, pilates, stretching and other exercises at home or in the gym. The durable material and non-slip surface guarantee safety and stability, while the practical dimensions make it easy to transport and store. An indispensable accessory for comfortable and effective workouts.