Iron on the door, Amila, registrable

Door rail from AMILA 63-93 cm with a soft surface along the entire length of the rail. Find in the box and scan the QR code you will find 2 exercise programs (2 levels) for 1 month each and see your progress. The barbell is the perfect home gym equipment for upper body training (toning and strengthening). You can perform a variety of exercises such as pull-ups, dips, push ups, etc. As you improve you can increase the difficulty level of the exercises and still have an efficient workout. Note. Whenever you are ready to do your workout, test the barbell with your own weight to see that it is stable.