The Amila fitness bench is a much-needed accessory to enable the development of a variety of exercises related to toning and maintaining your body, including exercises for the arms, shoulders, chest and abdominal muscles. The bench offers the possibility of adjusting the exercise angle to different positions: -10°, 0°, 15°, 35°, 55° and 90°, allowing you to adapt the workout to your needs and level. Its structure is built from quality and durable metal material, while the support parts are equipped with foam padding for a more comfortable and safer experience during training.