Common hawthorn leaves and flowers (Crataegus Monogyna) 50 g

Hawthorn leaves and flowers (Crataegus Monogyna), with hypotensive, astringent, sedative and vasodilator effect on the body. How to use: A teaspoon of crushed herbs is poured into a pot of boiling water (200 g), boiled for 2-3 minutes and left to rest for another 10 minutes. It is advisable to take 2-3 such doses a day, sweetened as desired.